Often used as mouth freshener but has a lot of health benefits and medicinal values. indian kitchens will sit idle without fennel seeds. it’s used in curries, salads and many more dishes. use of fennel seeds fasten metabolism and aids weight loss. the presence of phytonutrients and anti-oxidants makes them highly nutritious and powerful. and thus, it prevents a lot of life style diseases like high blood pressure and blood sugar levels. fennel seeds and vinegar solution is an effective home remedy for dry scalp and hair health. get it fresh brings you the top-quality fennel seeds, sorted and curated.