Mixed berries


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Which Berry is Most Nutritious? They’re all healthy choices, but the “best” distinction may well go to black raspberries, says dietitian Kathleen Johnson. A raspberry cousin with a deeper color, they provide very high antioxidant levels along with fiber and relatively little natural sugar.

11 Reasons Why Berries Are Among the Healthiest Foods on Earth
  • Loaded with antioxidants. …
  • May help improve blood sugar and insulin response. …
  • High in fiber. …
  • Help fight inflammation. …
  • May help lower cholesterol levels. …
  • May be good for your skin. …
  • May help protect against cancer. …
  • May help keep your arteries healthy.

1 KG, 100 GM, 250 GM, 500 GM


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Mixed berries
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